MAGAZINE Preschooler.RF
Summary of educational activities for developing a healthy lifestyle with children of the senior group “Country of Health”Goal: to form the ideas of preschool children about health as one of the main values of human life; develop the ability to identify the components of human health and establish their relationship; consolidate the basic concepts: “daily routine” , “personal hygiene” , “vitamins” , “healthy foods” , “healthy lifestyle” ; educate children in the skills and needs of a healthy lifestyle.
Previous work: viewing illustrations on the topic “Country of Health” , reading the book “Moidodyr” by K. Chukovsky, reading and studying on G. Oster “Bad Habits” , conversations “What is Health” .
Progress of the lesson
Educator: Guys, today, when I was going to work, I met the Kid. He ran to the pharmacy. It turns out Carlson is sick. Let's tell the Kid what to do to avoid getting sick. Today we will take you on a journey to the land of Health.
Educator: Guys, do you know what health is? Children's answers.
Health is when you are cheerful and everything works out for you. Everyone needs health - children, adults, and even animals. What should you do to be healthy? You need to want and be able to take care of your health. If you don't take care of your health, you can lose it.
Just answer me: The path to the mysterious country, Where your health lives, Does everyone know? Let's say together...
Children answer “Yes” .
To get to the Land of Health, you need to hold hands, close your eyes and say the magic password: “Sun, air and water are our best friends! "
And here is our route. Let's look at the map of our journey. Look how many different cities there are. (Look at the map)
Vitamin City.
Educator: Guys, here we are in the city of Vitamin.
Baby, the guys and I will tell you how to eat to be healthy. To be healthy, you need a balanced diet, that is, you need to know which foods you can eat and which are harmful to your health. (Children's answers) You can eat fresh fruits and vegetables as much as you want, they will replace the best pills from the pharmacy.
Educator: Children, what vitamins do you know? (Children's answers.)
- Guys, what are vitamins for? (To strengthen our body, to have good health).
Educator: That's right, vitamins strengthen our entire body, making it easier for the body to fight diseases. You need to eat more vegetables and fruits.
The teacher tells the children that they contain a lot of vitamins A, B, C, D. Explains what other products they contain and what they are needed for.
Educator: Vitamin A - carrots, fish, sweet peppers, eggs, parsley. Important for vision.
Vitamin B - meat, milk, nuts, bread, chicken, peas (for the heart).
Vitamin C – citrus fruits, cabbage, onions, radishes, currants (for colds).
Vitamin D – sun, fish oil (for bones).
Remember the simple truth - Only those who chew raw carrots or drink blueberry juice see better.
It is very important to eat oatmeal at breakfast early in the morning. Black bread is good for us, and not only in the morning.
Oranges help against colds and sore throats, but it’s better to eat lemon, even though it is very sour.
Educator: Game “Exactly true!”
The teacher reads out quatrains about products. If they talk about useful things, the children all say together: “That’s right, that’s right, that’s absolutely right!” And if they talk about things that are harmful to health, children remain silent.
1. Eat more oranges, drink delicious carrot juice, and then you will definitely be very slim and tall.
2. If you want to be slim, you need to love sweets. Eat candy, chew toffee, be slim, become like a cypress.
3. To eat properly, you will remember the advice: Eat fruits, porridge with butter, fish, honey and grapes.
4. There are no healthier foods - delicious vegetables and fruits. Both Seryozha and Irina benefit from vitamins.
5. Our Lyuba ate buns and became terribly fat. He wants to come visit us, but he can’t crawl through the door.
6. If you want to be healthy, eat right, eat plenty of vitamins, and don’t deal with diseases.
Educator: Well done, you all completed the task.
Let's continue our journey and go to another city called Sportlandia.
Let's divide into teams and for each correct answer you will receive chips.
If a person plays sports, he will live longer. It is necessary to do morning exercises. It is useful to gargle, dry yourself with a towel, and play outdoor games more often.
Do exercises in the morning. You will be strong, you will be brave. I'll chase away the remnants of sleep
Blanket aside, I need gymnastics. It helps a lot. So that we don't get sick
And don’t catch a cold. We will do exercises with you. Guys, what sports do you know? (Children's answers)
(Summing up, count the chips)
– You guys and I have been sitting too long. Let's play!
Physical school
Educator: Children, do you know that to be healthy, you need not only to eat vitamins and be strong! You also need to know and follow the rules of personal hygiene. And the next street that awaits us is the city of Purity.
– What hygiene rules do you guys follow at home and in kindergarten? (We wash our faces in the mornings and evenings, brush our teeth, etc.)
– Why do you need to do this? (To be clean, to look good, to have a pleasant and healthy skin, to be hardened, to wash away germs.)
– How do microbes enter the body? (when sneezing, coughing without covering your mouth; if you do not wash your hands before eating, after using the toilet; do not wash vegetables and fruits.)
– What should you do to protect yourself from them? (Children's answers)
Educator: guys, so that we can successfully fight germs, we need helpers. I will tell riddles about them.
It slips away like something alive, But I won’t let it go, It foams with white foam, It’s not too lazy to wash your hands.
(Soap)
Here's a funny incident: A cloud settled in the bathroom. The rain is pouring from the ceiling onto my back and sides.
How nice this is! The rain is warm and heated, There are no puddles visible on the floor. All the guys love...
(shower)
He lay down in his pocket and watches over Reva, the crybaby and the dirty one, with him he will wipe away the streams of tears, and will not forget about his nose.
(Handkerchief)
Together with the children, the teacher makes a conclusion that the children must learn well: do not eat or drink on the street; always wash your hands with soap after returning from the street, before eating, after using the toilet, eat only washed vegetables and fruits; when you sneeze or cough, cover your mouth and nose with a tissue; eat only from clean dishes.
Educator: Well done! Tired? This, it turns out, is the difficult path you and I overcame to get to the land of “Health” . We learned a lot of interesting and useful things. But we haven’t visited all the streets, so we will still travel around this wonderful country. I think the Kid has understood what he needs to do to avoid getting sick, and he won’t have to go to the pharmacy for pills anymore.
Distributes vitamins.
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Summary of educational activities on the formation of the foundations of a healthy lifestyle in the senior group of kindergarten
Synopsis of educational activities to form the foundations of a healthy lifestyle “Being healthy is great!”
Goal : To form the foundations of a healthy lifestyle in children. Objectives: Educational:
To consolidate children’s knowledge about the effects of physical activity, hardening, nutrition, fresh air, and mood on health.
Developmental:
Develop cognitive interest, mental activity, creative imagination, form even breathing, and a caring attitude towards one’s health.
Educational:
To cultivate the desire to be healthy, to be attentive to oneself and others.
Methods and techniques: Cognitive activities with a health-improving focus, breathing and movement exercises, games, research activities. Equipment: Ball, model of the sun, presentation “Food”, “Rules of Personal Hygiene”, model of a tree, telephone, poems for word games, pointer, airball, vitamin caps. A surprise moment - the arrival of a bunny. Preliminary work: 1. Conversation with children about hygiene and a healthy lifestyle.
2. Reviewing with children demonstration material on the topic: “Maintain personal hygiene” 3. Reading fiction to children: “Moidodyr”, “Fedorino’s grief” (Chukovsky K.I.), “Bad advice” (B. Zakhoder). 4. Performing physical exercises during physical education classes and morning exercises. 5. Doing breathing exercises 6. Memorizing poems about vitamins with children. 7. Preparing attributes for the lesson Progress of the lesson:
Educator. Today we have gathered with you to talk about health. What word is the word “health” similar to? That's right, the word health is similar to the word hello. When we say hello, we wish each other health. Let's say hello to each other and do it in the game “Hello” (communicative game with the sun)) A bunny enters the room, upset about something. Educator. Guys, look, a bunny has come to visit us, let's say hello to him. But for some reason he is very sad. (addressing the bunny): What happened to you, bunny, why are you so sad? Bunny. Guys, I came to you for help. I’m completely exhausted, it seems to me that I’ve lost my health and don’t know where to find it. Will you help me? Educator . Guys, who do you think can help the bunny, who knows everything about health and what needs to be done so as not to lose it. (Doctor) Where can I find a doctor? (In the hospital) How can you call a doctor here? (By phone) What phone number does the doctor call? (03) That’s right, to call a doctor, you only need to dial 2 digits 03 for an ambulance (the teacher shows this phone number and calls) Teacher: Hello, hello, is this a hospital? Doctor: Yes, we are listening to you. Educator. We would like to call a doctor to our Solnyshko orphanage. It seems our bunny is sick. Can you come? Doctor. Yes, of course, I'll be there soon. Educator: Well, bunny, the doctor will come soon and tell you how to help you. The doctor comes in
- Hello, guys.
I came on call. What happened to you? Is someone really sick? Educator: no, our children are healthy, but a bunny came to visit us, who doesn’t feel well and is afraid that he has lost his health. He doesn't know how to find his health. Doctor. I'll tell you a little secret. Our health can be compared to the sun, which has many rays. These rays live in every cell of our body. Educator: (points to the sun without rays) But our sun has no rays, they are lost. To help the bunny, we must find them, we set off on the road to the sun. Musical and rhythmic gymnastics “The Road to the Sun” To find out what the first ray of our sun of health is called, I suggest you play a game called “Correct, correct, absolutely correct.” I will tell you little poems, if they say what is right, then you all say together: “Right, right, absolutely right,” and if the poem says what should not be done, then you are silent. Did you understand? 1. To grow and harden You need to play sports 2. Don’t be too lazy Brush your teeth 2 times a day 3. So that your teeth don’t hurt Eat caramel sweets 4. If you go out for a walk in winter You should leave your hat and scarf at home 5. Fruits and vegetables before food Carefully, very diligently mine. 6. Go to bed on time, get up Follow your daily routine 7. Here’s another simple tip: Wash your hands before eating 8. Run away from your mother quickly Don’t let her cut your nails. 9. Handkerchief and comb must be your own. Remember this and do not use someone else’s. 10. If there is a puddle or mud on the street, you should definitely fall into it. How can you describe in one word all those actions that must be performed and to which you unanimously answered “right, right, absolutely right”? (Hygiene) This is what our first ray of health is called. To be healthy you need to maintain personal hygiene. I open the first ray of sunshine for health. Now I suggest you do a little experiment. Try to take a deep breath, and then cover your nose and mouth with your palm. What do you feel? What do we breathe? That's right, we breathe fresh air, that's why we go outside every day for a walk. The second ray of our sunshine of health is fresh air. I open the 2nd ray.
Let's remember together what breathing exercises we know.
Game "Aeroball" Bunny. It turns out that it is so interesting to breathe correctly. I really enjoyed these exercises. Now I will do them every day. Doctor. I also have a special recipe for you. Listen here. I never lose heart And I have a smile on my face Because I take Vitamins A, B, C. If you don’t take enough vitamins, you will not grow well. You won't run, jump, or play because you simply won't have the strength. And therefore, all sorts of nasty sores will stick to you and it will be difficult to fight them. Where do you think I can get vitamins? Where else can vitamins be found? That's right, there are a lot of vitamins in vegetables and fruits. And I invite you all to listen to poems about vitamins. I am vitamin A It’s easy to remember me You will find me in carrots I am vitamin growth. They called it Vitamin B. They strictly said: Live in nuts, cucumbers, Bread, sorrel, mushrooms. Even though I taste sour Smile, Sonya... I’m called Vitamin C And I live in a lemon. We lay in the sun and took Vitamin D. Who are we now: guys or just chocolates? And now I suggest you grow a miracle tree on which only healthy products will grow. Here are pictures of various food products. Each of you will come up, take one card with a picture of a useful product and hang it on the tree. And then he quietly sits down in his place. What products were not taken to the tree? Why? How can you call in one word the products whose images you hung on the tree? What are they? This means that in order to be healthy you need to take... (vitamins), eat healthy foods that contain a lot of vitamins. That's right, vitamin food is the name of our next ray: vitamin food. I open the third ray of sunshine for health.
We have already opened 3 rays of our sun.
Now let's check how much power you have in your hands. Show off your muscles. Guys, where do you think the power comes from in our hands? Do you like to do exercises? Let us now show the guests how we can do exercises. A complex of rhythmic gymnastics to music. “Fun exercise” Let's see how much power you have in your hands. Increased strength? Why do you think a person should be strong? Strength improves human health. To be strong, you need to do exercises and exercise. And the next, 4th ray of our sun is called physical. exercises. I open the ray. Bunny. I understood everything, in order to find your health and not lose it, you need to eat well, walk in the fresh air, do exercises every day and don’t forget to wash your hands. Doctor: Everything is correct, bunny. But our sun has one more ray. Look at our kids: they are smiling cheerfully, what do you think their mood is? A good mood is the name of the last, fifth ray. I open the 5th ray.
Look how the sun smiles, she is happy that we have learned together how to find and maintain our health.
And we are all very glad that we were able to help you. Isn't it true, guys? Now you know how to find and protect your health? And now we will be little suns. Musical rhythmic gymnastics with suns “The sun is shining for everyone!” Bunny. And now I’ll run and tell all the other animals how great it is to never get sick and be healthy. Goodbye! The bunny leaves joyfully. Doctor : Guys, did you like our sunshine of health? Let's name what rays of the sun we discovered. 1st ray - hygiene 2nd ray - fresh air 3rd ray - vitamin food 4th ray - exercise 5th ray - good mood. If you follow all this, you will certainly be healthy, and being healthy is so great! Now I can be calm that the children from the Solnyshko orphanage will always be healthy and will teach all their loved ones to take care of their health. Because you are so smart, active, and kind, I brought you a treat. Then you will have a meal in the group. Well, it's time for me to say goodbye. Goodbye, guys. The doctor leaves. Educator : Let's remember the name of all the rays of our sun of health. (called). If you do all this, you will certainly be healthy!
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